Please subscribe, like and turn on notifications if you enjoyed the video!
Subscribe: http://bit.ly/xQcOWSub
Check out my TopVideos! http://bit.ly/xQcOWTopVideos
Streaming Every Day on xQcOW! https://twitch.tv/xqcow
Stay Connected with xQc:
▶Twitter: https://twitter.com/xqc
▶Reddit: https://www.reddit.com/r/xqcow/
▶Discord: https://discord.gg/xqcow
▶Instagram: https://instagram.com/xqcow1/
▶Snapchat: xqcow1
▶Merch: https://metathreads.com/collections/xqc
If you own content in this video and would like it removed please contact me at:
►https://twitter.com/DailyDoseofxQc
►dailydoseofxqc @gmail.com
#xQcOW #xQc #xQcReacts
#xQcOW
About xQcOW:
xQc (Félix Lengyel) is a French-Canadian Twitch streamer and content creator. He is 24 years old and lives in Texas with his roommate Adept. He enjoys streaming. He also enjoys playing and uploading a variety of games, such as Overwatch, Chess, Minecraft, Fortnite, Warzone, and all the hot new game releases. He is also very well known for his entertaining reactions. His favorites include Unusual Memes, Daily Dose of Internet, Jubilee, Comparisons, memes made by viewers on his reddit, and trending.
xQc Commits to the 100 Day Abs Challenge | xQcOW
https://www.youtube.com/watch?v=GexLMfoR4C0
xQcOW
htttp://www.youtube.com/xQcOW
Subscribe: http://bit.ly/xQcOWSub
Check out my TopVideos! http://bit.ly/xQcOWTopVideos
Streaming Every Day on xQcOW! https://twitch.tv/xqcow
Stay Connected with xQc:
▶Twitter: https://twitter.com/xqc
▶Reddit: https://www.reddit.com/r/xqcow/
▶Discord: https://discord.gg/xqcow
▶Instagram: https://instagram.com/xqcow1/
▶Snapchat: xqcow1
▶Merch: https://metathreads.com/collections/xqc
If you own content in this video and would like it removed please contact me at:
►https://twitter.com/DailyDoseofxQc
►dailydoseofxqc @gmail.com
#xQcOW #xQc #xQcReacts
#xQcOW
About xQcOW:
xQc (Félix Lengyel) is a French-Canadian Twitch streamer and content creator. He is 24 years old and lives in Texas with his roommate Adept. He enjoys streaming. He also enjoys playing and uploading a variety of games, such as Overwatch, Chess, Minecraft, Fortnite, Warzone, and all the hot new game releases. He is also very well known for his entertaining reactions. His favorites include Unusual Memes, Daily Dose of Internet, Jubilee, Comparisons, memes made by viewers on his reddit, and trending.
xQc Commits to the 100 Day Abs Challenge | xQcOW
https://www.youtube.com/watch?v=GexLMfoR4C0
xQcOW
htttp://www.youtube.com/xQcOW
No way dud
This dude's like 60lbs underweight wanting abs
REAL PogU
30 sit ups in 10 minutes? Are you trying to break a world record or something? Dud relax.
He really thinks he can gain muscle just be working out and not consuming protein…
im 12 and my biceps are bigger than urs…
100 days later still have the same shirt on
Do the one punch man challenge
starts from @
xQc there's so much you don't know you noob. You don't need to do Ab exercises/workouts, because there is currently fat in your belly, first you need to burn off the fat and then the you can start doing the ab workouts/exercises otherwise those ab workouts like situps and shit aren't gonna do shit. But you're an ectomorph, you shouldn't do any cardio but what you should definitely be doing is lift weights. you will burn calories lifting weights too but not as much as cardio. But you don't need cardio because you are already skinny, you don't need to burn any more fat. I'm telling you just lift weights and if in 2 months you should see changes your abs might start popping out more. the reason why you are skinny fat is because you probably have a sedentary lifestyle. you sit on your chair and stream all day and not move alot so that's why this fat has accumulated in your belly. just lift weights, i'm telling you you will see changes within 2 months, but don't stop after that. Keep going for 4 months, then 6 months then 12 months. to get into a proper physique and for you to look shredded i would say you should workout for at least 6-12 months. don't be afraid to workout like pushups or bench press, you will be sore only in the beginning like 1-2 weeks of hitting that body part but after that your body will get used to it and you won't get sore like that anymore. that soreness that you feel only happens when you're first beginning. so don't worry about that, you can do both workout and stream with no problems. good luck
Who else is watching this during Xqc's 1 week ban in 2020
11 months ago btw
Bitch you cant just gain abs by saying so , you're a ectomorph
This is a stereotypical skinny white boy problem, i had the same thing i was like "damn bro i´m gonna do my abs for like 3 month and i´m gonna be ripped" lmao